Athletics & Wellness

What We Offer Wellness

The Wellness Center at T Bar M Racquet Club includes a complete chiropractic center specializing in sports injuries and rehabilitation.

Our goal at the Athletic Wellness Center is to maximize your performance and wellness. The AWC staff wants you to recover from your injury as soon as possible while receiving the utmost in personal care. We have fully licenses Chiropractors, Athletic Trainers, and Massage Therapists to help meet your needs.

Appointments are preferred, but walk-ins are welcome. The Wellness Center accepts most insurances. Please call (972) 385-3643 to schedule a consultation and exam with one of our doctors at a time that is convenient for you.

lg

Services

  • Chiropractic Care
  • Laser Therapy
  • Active Release and Graston Techniques
  • Core Strengthening Series
  • Exercise Evaluations
  • Preventive and Wellness Care

We care for the following conditions

  • Rotator Cuff Injuries
  • Neck and Back Pain
  • Plantar Fasciitis
  • Ankle Sprains and Foot Problems
  • Muscle Pulls
  • Tennis Elbow
  • Muscle Tension
  • Stress Relief
  • Headaches and Migraines
  • Calf Injuries
  • Knee Injuries

Massage Therapy Services

  • Rehabilitation Specialist
  • Personal Training
  • Stretch Therapy
  • Therapeutic Massage
  • AromaTouch Technique
  • DoTerra Essential Oils
  • Candance Mutong, Mon - Thu: from 9:00 AM - 5:00 PM. Call (469) 358-2226 to schedule an appointment.

Athletic Center

Our Athletic Center specializes in focused training components in speed, agility, strength, explosion, flexibility, and more. Our mission is to provide specialized services to enhance athletic development, restoring health, and increasing vitality.

Whether your goals are to improve muscular and cardiovascular endurance or weight loss, our strength and conditioning coaches believe in a professional and positive environment to help others achieve and maintain optimal health. Our fitness program offers various personal training, fitness assessments, reflexology, spinning classes, and pilates classes. The workout room includes Body Masters equipment, free weights, treadmills, recumbent bikes, stair-stepping machines, and elliptical machines.

Junior Fitness Programs

One facet of the Junior Program that allows our athletes to compete at such a high level is a strong Athletic Development program under our strength and conditioning coaches' supervision. There is a common misconception that resistance training can harm the growth of younger athletes. On the contrary, a comprehensive strength curriculum helps promote muscular strength and supports joints during growth.